| Tilstede (Present) "restrain" | I | restrain | |
| Present Continuous (Present Continuous) "restrain" | I | am restraining | |
| Enkelt fortid (Simple past) "restrain" | I | restrained | |
| Past Kontinuerlig (Past Continuous) "restrain" | I | was restraining | |
| Presens perfektum (Present perfect) "restrain" | I | have restrained | |
| Present perfekt kontinuerlig (Present perfect continuous) "restrain" | I | have been restraining | |
| Past perfect (Past perfect) "restrain" | I | had restrained | |
| Past perfect kontinuerlig (Past perfect continuous) "restrain" | I | had been restraining | |
| Framtid (Future) "restrain" | I | will restrain | |
| Future kontinuerlig (Future continuous) "restrain" | I | will be restraining | |
| Future perfect (Future perfect) "restrain" | I | will have restrained | |
| Future perfekt kontinuerlig (Future perfect continuous) "restrain" | I | will have been restraining |